The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. suicidepreventionlifeline.org/

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Here are some of its other resources to help yourself and create a safety plan: suicidepreventionlifeline.org/help-yourself/

Samaritans aims to reduce the incidence of suicide, educate the public about suicide prevention, help those who have lost a loved one to suicide, and reduce the stigma. To do this, their services emphasize nonjudgmental and compassionate listening. They provide a 24/7 Helpline, peer support for people who are grieving a loss to suicide, and suicide prevention workshops. samaritanshope.org/

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. SAMHSA's mission is to reduce the impact of substance abuse and mental illness on America's communities. www.samhsa.gov/find-treatment

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Including NAMI Air – a safe, anonymous app to share and air your experiences. nami.org

Suicide.org is 501c3 nonprofit organization which was conceived and founded by Kevin Caruso in 2004. They currently assist more than 3,000,000 people throughout the world each year. Their mission is to prevent suicides, support suicide survivors, and educate the public about suicide.

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Suicide.org conducts extensive work online and offline to further its mission of suicide prevention, awareness, and support.

suicide.org/international-suicide-hotlines.html